Hollistic Self-Care Guided Journal

I am in journaling heaven this week. This is my third journal I've started, and what a perfect time to immerse myself into self-care and self-growth. This Covid-19 pandemic is scary and stressful, but delving into my journals helps me put things in perspective and sort through my thoughts and emotions.

I love all types of journaling. Creative writing, coloring, prompts, positivity, etc. This journal is unique, in that it guides you to create habits that promote a healthy mindset for your daily life. I am motivated and inspired by these strategies and self-building prompts.

Although the cover isn't exactly eye-catching (in my opinion) the contents are spectacular! I love how it's organized and how the pages are decorated. Lovely.

I received a complimentary copy from the publisher.